Everyone needs to clean themselves, but the elderly and disabled may struggle. Here are some ways to keep them clean, comfortable, and healthy.

Simplify Bathtime

Bathing can be daunting, so relax. A handheld showerhead or shower chair may be handy. If you can’t shower, bathing wipes may help. Make the bathroom pleasant and safe with non-slip mats.

Practice Good Oral Hygiene

Even with limited mobility, oral hygiene is essential. A soft-bristled or electric toothbrush is easier to use. For those who can’t brush, mouthwash works. Regular dental exams are also crucial.

The Value of Skin Care

Seniors often have dry skin. Use gentle lotions and soaps. Skin wrinkles are prone to irritation, so be careful. To spot changes, check your skin periodically.

Select Clothing Wisely and Comfortably

Choose lightweight, airy clothes. Elastic waistbands make clothes easier to wear. Change clothes and underwear often to avoid skin irritation and odors.

Wash Your Hair Regularly

Though tedious, shampooing your hair is necessary. Between washes, use dry shampoo. Massage your scalp gently with a wet cloth to keep it clean when you can’t wash your hair.

Final Thoughts

Remember that hygiene affects your physical and mental wellness. With proper preparation and equipment, the elderly can feel clean, comfortable, and confident.